🌿 Stay Steady, Stay Strong!
📅 21 November 2026 (Saturday).
🕑 2 pm – 4 pm.
📍 Costantini Community Centre, St Ignatius Church PJ.
Trainers: Dr Philip Poi, Consultant Geriatrician, and Ms Joey Tay, Physiotherapist.
📲 Register online at Google Forms.
Contact person: Ruth Ting @ 012 329 0437.
All are welcome. Do invite your family and friends.